HALF-DAY RETREATS
A reset without
going away.
An afternoon to move more slowly, breathe more deeply and step outside the rhythm of everyday life.
Explore next retreatSEASONAL RETREATS
A little retreat, right here at home.
Our half-day retreats are designed around the rhythm of the season and bring together some of the practices we return to throughout the year.
Expect thoughtful movement, breathwork, deep rest, reflection and the occasional guest teacher — all within one spacious afternoon or early evening.
NEXT RETREAT
STILLPOINT
Returning
to centre.
As the year draws inward and the outside world grows quieter, this winter retreat creates space for deep rest, integration and gentle closure.
Through slow grounding movement, restorative postures, nervous-system-regulating breathwork and immersive rest, we create room to soften fully and reconnect with what really matters.
Slow, supported movement to release accumulated tension
Deep restorative practices and longer-held shapes
Breathwork to settle and soothe the nervous system
Spacious reflection, integration and quiet closure
PER PERSON
Everything you need for the afternoon.
Your retreat includes the full guided programme, drinks and snacks. Payment plans are also available.
Reserve your placeYOUR AFTERNOON
What the day
might feel like.
“I left feeling genuinely happy, content and completely looked after.”
TAKE THE AFTERNOON
Come back to yourself for a few hours.
A slower pace, thoughtful practice and enough room to notice how you actually feel.
Book your retreat